We are, as you know, a lot of the world – good and different, but they all have something in common: every now and then eats. Do you know which foods are preferable for you and your loved ones? It depends on the nature of a particular consumer. In line with it, we will, in addition to the gastronomic pleasures, get so much more – a good mood, a good health, and even be able to develop the dormant talents. Not everyone will be able to adhere to this regime – so, from time to time have to go on a diet is one of those products that fit your number.
So, know the number of our being. To do this, add the numbers of the day, month and year of birth.
For example, you were born October 19, 1963: 1 +9 +1 +0 +1 +9 +6 +3 = 30 = 3 +0 = 3. In this case, the number of entities – 3. It corresponds to the number of Mars. According to the example above, calculate the number of its essence and see which planet you patronize, and what you should have:
1 – Number of the Sun
“Solar” products will help get rid of pride, vanity and self-centeredness, and recharge your batteries. The “Solar” menu includes all vegetables and fruits yellow and orange oranges, tangerines, lemons, carrots, apricots, peaches, yellow apple, pear varieties “duchess” and “Burr”, corn, yellow grapefruit, yellow varieties of mango, bananas , yellow plum, yellow cherry, pumpkin. This list is complete sunflower seeds and almonds. Also, clarified butter, unrefined sunflower oil and corn oil, corn grits. As condiments fit ginger, saffron, nutmeg, bay leaf, cloves: keep a grass and chamomile, St. John’s wort, sweet flag root. And do not forget that on your desk should always be honey.
All this can be eaten in raw form – so you burn some solar energy in full. Fruit and vegetable juices can be made, prepare salads. Nice salad of shredded pumpkin and carrots.
Corn and squash can be cooked – it could be pumpkin and corn porridge, pumpkin, baked with cream, pumpkin pie or cake. Pumpkin for these meals cut into thin slices or small cubes. Better to eat corn on the cob, popcorn does not work. Only in its natural form, these products retain the beneficial effects. Seeds and nuts before eating should be slightly dry. Make up for the busy days “solar” diet, which will include only the listed products. Every morning started with salads and juices of your fruits and vegetables, and to end the day with a spoon of honey.
2 – Number of the Moon
Two Moon and presented you with a large range of different products that are “working” with the body and the soul. This is mainly fruits and vegetables, white, and some non-ferrous products. There is a large selection of different varieties of cabbage, which can be eaten raw, boiled, stewed, baked, pickled and salted.
Fresh cabbage juice will help with stomach and digestive tract, which often suffer from “Lunarians”. Fit and cucumber juice. Half a cup in the morning on an empty stomach cabbage-cucumber juice – and you are not afraid of ulcers, stones, duodenitis etc. Broccoli is good boiled and is a powerful vitamin enrichment. Other types of cabbage are best used in salads, abundantly watered by rapeseed oil, which was created just for you. Turnips can rub your salad with cabbage, and you can simmer in the milk. Do not forget the baked potato, raw radish and radish, endive and melon.
Preferably from fruit white plums, apples or early variety “white filling”, coconuts, pineapple, white grape. Slightly dried in the pan flaxseed use as a seasoning for salads, soups, and as a breading. The best grass for you – plantain. Do not forget the cheese rennet, milk jelly, fresh curds and whey.
3 – Number of the Mars
Those who patronize Mars and three, fit fruits and vegetables red, maroon and crimson, and hot spices.
Let’s start with fruits and berries. First Mars energy support grenades, red grapes, strawberries, strawberry, cranberry, mountain ash, fig, red apples. Vegetable preferred beets, leeks, onions, garlic, peppers of all kinds, horseradish, rhubarb. Oil for seasoning better take canola or olive oil unrefined first extraction.
The best and the main herb for “Martian” – nettle. She is good in any form. Fresh washed with boiling water nettles always put in a salad. Useful and juice. Nettles can be one of the ingredients in the spring and summer soup. In winter, nettle and sage broth can replace tea, it is indispensable at the time. When you experience a loss of energy. Then, during the activation of viral diseases, “Martians” will be invaluable pepper, garlic, Rowan, Snowball and ginger liqueur – no more than 25 grams per day.
Otherwise, it can badly affect the cardiovascular system. As an energy charge, you can use pomegranate guelder rose or beet juice.
Do not forget the garlic, onions, watercress, and use as a seasoning, mustard, horseradish, ginger. Mustard seeds can be used in batter and as a seasoning for soups, add to the batter. Horseradish is good in kvass.
4 – Number of the Mercury
Mercury and four wards need a diverse, very light, but energy food. “Mercurians” one of the few who can afford to have a bite “on the fly.” The main component of the gastronomic pleasures – slightly dried nuts. Sweet rather salty.
The second component can be salads, carrots, parsnips, seaweed, seasoned with parsley, dill, coriander, mint and tarragon.
“Mercurians” absolutely essential grains, seeds and bread. But do not be tempted with fresh bread made of white flour! You need a cereal, oat cakes, bread from different cereals and grains with added cumin seeds. If that is difficult to obtain, carry biscuits bran. Do not neglect the raw quail eggs, oatmeal (whole grains) and olives. Another important part of your menu are fungi – salted, boiled, fried.
As an energy charge irreplaceable germinated seeds. For the normalization of the nervous system that have “Mercurians” always a little shaken, suitable teas mint, cumin, tarragon, dried or frozen seaweed.
5 – Number of the Jupiter
Sponsored five and Jupiter among the fruits and vegetables in the first place have to choose the ones that are colored in magenta, lilac, violet and black. Jupiter contraindicated snacks, they need a well-fed varied meal. First of all, it’s berries, which should be addressed before a meal – blackberry, black currant, blueberry, raspberry, cherry, barberry, red varieties of sweet gooseberries, blueberries, black grapes. Useful fresh figs, prunes (dried and fresh), red peaches, red grapefruit.
In turn vegetables rank first eggplants. They should be there in large numbers and in any form: pickled, salted, roasted, stewed, dried (putting in the soup.) Eggplants are good snacks, hot meals and promolotye – as a spice. The second main dish “yupiteriantsev” is the beet. Try raw in salads, and for toning drink beet juice. Boiled, baked, pickled, it always retains its properties. Black olives – the third component of your table. Fourth – asparagus. She is good in soup, salad, side dish, marinated with spices. Main courses use a black and purple beans.
For vigor drink the juice of black currants, blueberries, red grapes, red dry wine. It is best to use these juices without sugar. By the way, Jupiter more appropriate brown cane sugar rather than white sugar from beet. Let’s prepared necessarily the summer blueberries, blackberries, blueberries, black currants in its own juices. You can cook the jam or rub the berries with sugar, it helps to freeze them in the refrigerator. If you do not have time to eat, wear a few dried berries of barberry, almonds, prunes and figs, a bag of juice from red grapes. The energy loss is unacceptable to you. In use as a spice cloves, saffron, nutmeg, mint and basil. And the best herb for “jupiterians” – sage.
6 – Number of the Venus
Everyone who meets the number six, favors blue Venus, and therefore the most useful products will be blue and blue. This is especially figs and blueberries. These berries save you from disease, will help recharge the necessary energy. They, unfortunately, the list of blue and blue food limited. You can use herbal teas violets, adding them to the tea. People Venus should never load, they may restrict snacks – fresh tomatoes and cucumbers, zucchini squash, green apples, figs, beans, parsnips, green leaf lettuce, dressed with cider or wine vinegar, olive oil. People like Venus sweet and flour, and it is they really need. However, cakes, pastries and sweets should be replaced with dates, dried bananas, watermelons, melons, apricots, pears and quinces.
Beans are good in cold mashed form (e.g. lobio). Will be useful and brown rice – brown and Tibetan wild – cooked in a pan under the cover. Before you pour the rice water, well-fry it in olive oil: it should not be boiled. In addition, the products of first importance is buckwheat, which, before the fact as pour boiling water, as well as rice, fried. Rice and buckwheat can be 1/4 of your daily diet. As condiments eat leaves and seeds of fenugreek, pepper mixture, cardamom, vanilla, cinnamon.
Juices that will approach “Venusians” – tomato, quince, pear, apricot, peach, pineapple. Should drink fresh juices from canned juices should be abandoned. Good use of herbal fennel seeds, licorice root, anise, mint, celery root. For the prevention of drink half a cup of nettle broth (from the stagnation of the blood), decoction of wormwood (for digestion), decoction Knotweed (for bowel cleansing), broth corn stigmas (the stagnation phenomena in the liver).
Starting the day good or cowberry cranberry water. For its preparation is necessary to add the washed berries in a jar, filling it to 2/3, and fill up to the top with boiling water. Fortress of the body and mind to give clarity cocoa, prepared without milk and sugar, but vanilla. Only a few seconds it will restore your energy. “Venusians” are usually look great, but sometimes they are prone to nervous fits, convulsions and even faint. In such cases, give them a sniff of vanilla, cinnamon, rose oil, chewing cardamom or cloves.
7 – Number of the Saturn
Wards seven and Saturn will feel more comfortable in the role of vegetarians. The diet “saturnians” may include black mushrooms (mushrooms, svinushki, butter mushrooms, mossiness mushrooms), including the sea, which are often sold pickled. Mushrooms are good sorts – salted, roasted, boiled, pickled. No less important is the spinach. Its leaves can be used fresh or frozen. Good cook spinach soup, tucking cumin, fenugreek leaves, gentian or ginger. Great omelet with spinach, spinach and mass should be 2/3 more whipped eggs. Spinach can be used as a self-filling in cakes, make him pancakes, mousses and puddings. Next in importance, we note a wild carrot, celery root and leaves, black and white radish, turnip, and sunflower seeds. Encourage you to try a salad of avocado.
Your juices – cranberry, lemon, grapefruit, cherry and pomegranate. But best of all vegetable mixture of cabbage juice, celery juice and the juice of black radish with the addition of lemon juice. Of seasonings should note basil, cumin, cloves, cinnamon, lemon rind, pomegranate rind. In “saturniantsev” good to include cucumber and cabbage pickles, light mushroom marinade. Shepherd’s purse is useful broth, sage and celery leaves. Of fruit in the first place, look for grapefruit and pineapple – they should have no sugar. Next on the list – green apples and pears, mirabelle, green gooseberries and pomegranates.
Since “saturniantsy” often exposed to disease of the liver, gall bladder and intestines, then they should start the day with some acidic juice such as apple with lemon, cranberry, pomegranate. Acute exacerbations in the morning drink concoctions of corn stigmas, St. John’s wort, calendula, with the addition of green or yellow tea. Curative effect on the intestinal tract produce jasmine flowers. You can use them as a condiment, as well as with green tea.
Do not forget the black coffee with lemon – it boosts alertness. Winter “saturnians” cheer hot green tea with hot melted butter (this is the only exception in the use of animal fat). As a tonic herbal teas can be used turpentine, pine or spruce young pobeglv and aromatherapy – fir and juniper oil.
8 – Number of the Uranium
If your sign Uranus, and the number eight, as a daily main course you fit spinach casserole or an omelet with spinach (see menu Saturn). A day starts with fresh, seasonal fruit. Summer – always strawberries! You come green apples, bananas, gooseberries, cherries, strawberries, black currants, peaches, pears and grapes. But the usefulness of all loquat, which grows in the Caucasus. Superbly energized Uranus persimmon and bead. Hardly these fruits appear on the shelves, eat them as much as possible. In winter, think of black or green tea with leaves of strawberries or Rooibos (African plant with the smell of strawberries) – it will invigorate, banish depression and melancholy.
All sorts of yogurt, fresh cheese, yogurt, cottage cheese, fruit and pasta, soft cheeses and cheese – it’s all yours! For the maintenance of tone in some good dry red and white wine. For Uranium good champagne, rye kvass and milk drinks. And from sugary carbonated drinks should be avoided. Do not forget the red and white salted fish, sea cabbage and rye bread. People of this sign tend to suffer from headaches. And from them can relieve hot infusions of strawberry leaves, mint, lemongrass, juniper, sage. From anemia and wandering pains Sniff pine oil, place the soaked pine needles and can chew.
9 – Number of the Neptune
Neptune and nine “focus” on seafood. Learn to eat fresh frozen fish, cut into thin plates, and it sprinkled with lemon juice. If these dishes do not seduce, try foie frozen fish fillets of red. Eat all your available seafood: crab, shrimp, fish, cuttlefish, squid, sea horses and cockerels, mussels, etc. They should not be a long time to boil or stew. A few minutes in a pan with olive oil – and the dish is ready. Something good enough to wash, sprinkle apple or wine vinegar, lemon juice.
But seafood – not only food, shown for Neptune. You come juice of any fruit – sweet, neutral and acidic. From vegetables better to stay on sorrel, cucumbers, cauliflower and broccoli, Japanese or lettuce, olives and olives. Toning drink broth or soup from fresh frozen seaweed, eat raw fish pate, svezhezasolennuyu red, black, or any other fish eggs. In the morning useful decoction of chicory, coffee, or any fruit juice.